Talkshow “Stress and coping method” – University of Languages and International Studies – VNU,Hanoi

Talkshow “Stress and coping method”

On December 28th, 2020, ULIS-VNU held a Talkshow under the topic “Stress and coping method”.

The event’s aims are to help students get right judgment about anxiety, stress and depression (A-S-D); Identify the causes and their effects on learning and living life; thereby actively knowing how to balance and overcome stress in daily life.

During the event, teachers and students shared about the concept and harmful effects of stress. Also, speakers of the event gave advice and answered questions about how to deal with and cope with stress in life.